The following is my personal opinion based on my impartial observations and analysis:
Mostly in western countries (more so in North American places, and Americas) most earning members are always in some tension; also those who are not earning (including students), but do lot of hard work also remain in tension; and as a result of which they develop one or more of the following disorders or syndromes:
1) Regularly blame others for some fault somewhere in the house, (causing irritations),
2) Bite nails continuously,
(Onychophagia), (a bad habit),
3) Show disrespect to elderly persons in their house hold, (causes stress in them),
4) Keep pulling their hairs,
(Trichotillomania), (a bad act),
5) Show affection overly to their pets, (animals don't understand it at all, their natural rhythm gets disturbed),
6) Eat rapidly and very fast, (can cause overweight, and insulin resistance),
and may be more.
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Some useful tips:
a) regular deep breathing in the mornings and evenings,
b) pay attention to everything and everyone, without being part of it, just be silent observer,
c) wash your face with either hot or cold water just after doing long route driving, before attending to anything at home,...
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Don't muddle up you mind, else it will muddle up your life.
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My intention is that you all live your lives with honorable minds, honorable intellect, and honorable judgement.
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