dear anxiety....
Anxiety is not a dangerous disease but sometimes it can make you humiliated in front of others .
I think anxiety is not a issue until I tasted it.i don't know how to stop it
sometimes it's worse
I shiver I feel anxious I feel suffocated
but it's ok you are not a patient stop thinking like that you are not an alien you are just trying to get fit into the social circles around you just afraid of people's and society 🫂
don't worry be yourself you are the best company for you stop thinking of what other think ignore it like a waste paper
sit relax and talk to yourself
remember there is no one than you who can make you perfect and imperfect it's your point of view who makes you perfect and imperfect
if you feel anxious next time .
take a long breath hold your hands tight and say....
you are great my love 💗 . your the best and incredible person I ever seen
for all the anxious people out there love yourself and feel yourself you are gonna be great ☺️🌝
