_*IMPORTANT*_ ⚡
*WELCOME EVERYONE TO 108 SURYA NAMASKAR CHALLENGE*
_ONLY 2 DAYS TO GO_⚡⚡⚡
Here is the schdule of the class👇🏻👇🏻👇🏻
🗓️🗓️🗓️🗓️
*20 FEB -27 FEB*
there with be practice days where u learn more about surya Namaskar, chantings and correct postures. Also there will be meditation in the sessions. We will do the stretches that are necessary to do 108 surya namaskar.
*28 FEB*
WE WILL PERFORM 108 SURYA NAMASKAR
Duration of time will be 45 Minutes And 15 minutes yog nindra will be there
⌛ *Timings*
There will be 2 batches
*Morning* - 6:15am - 7:15 am
*Evening* - 6:15pm- 7:15 pm
_You can join any or you can join both_..
_On 28th there will be only one batch_
_All the instructions and zoom link will be shared in this group_
💥💥💥 _You can invite and challenge your friends to do 108 surya Namaskar from this link 🖇️🖇️_
*👇🏻👇🏻👇🏻*
Chillyogis.com