Guided Meditation To Overcome Restlessness | Gurudev
*Meditation to Overcome Restlessness*
If you don't know how to stop overthinking and reclaim control over your mind, close your eyes and follow the instructions in this Guided meditation by Gurudev Sri Sri Ravi Shankar.
This meditation will definitely help you stop the chatter of the mind.
https://youtu.be/Ql6Gmk-zVP4