*AUM NAMAH SHIVAY*
*FOOD FOR PLANETS*
*☀️ Sun = Wheat*
• Builds strength, confidence, and stamina
• Grounds ego without inflating it
• Ideal when self-worth or authority feels shaky
*🌙 Moon = Rice*
• Nourishes emotions and mental calm
• Supports sleep, mood, and emotional security
• Used when mind feels restless or unstable
*🔥 Mars = Red Dal*
• Strengthens blood, courage, and drive
• Channels aggression into discipline
• Helpful when anger or impulsiveness dominates
*🌿 Mercury = Moong Dal*
• Light, easy to digest, sharpens intellect
• Improves communication and clarity
• Given when overthinking or confusion rises
*🌼 Jupiter = Chickpeas*
• Heavy, nourishing, expansive
• Symbol of wisdom, growth, and faith
• Supports learning, optimism, and guidance
*💎 Venus = Lima Beans*
• Linked to comfort, pleasure, and harmony
• Nourishes reproductive and creative energy
• Used when relationships or joy feel blocked
*🪐 Saturn = Sesame Seeds*
• Deep, grounding, slow-digesting
• Builds patience, endurance, and humility
• Prescribed during fear, delay, or karmic pressure
*🐍 Rahu = Black Gram*
• Dense, tamasic, powerful
• Grounds obsession, anxiety, and craving
• Helps stabilise scattered desires
*☄️ Ketu = Horsegram*
• Detoxifying, heating, minimal
• Encourages detachment and inner clarity
• Used when confusion or spiritual imbalance appears
Aapka Apna
Aachaarya Deepak Sikka
Founder Graha Chaal Consultancy
