MEDITATE
A few precious moments to meditate, pl. do spend
A helping hand to a needy or troubled, sometimes lend.
Required we are to do this at all times, at every bend.
Our mistakes try to accept we must; n them amend
Try not to ever hurt anyone; man or beast, do not offend.
Instead, good wishes n vibrations to every creature send.
Armin Dutia Motashaw.