चित्तमूलो विकल्पोऽयं चित्ताभावे न कश्चन ।
अतश्चित्तं समाधेयि प्रत्यग्रूपे परात्मनि ॥
अखण्डानन्दमात्मानं विज्ञाय स्वस्वरूपतः ।
बहिरन्तः सदानन्दरसास्वादनमात्मनि ॥
"Walk This Way: Unveiling the Power of Strides for Overall Health and Weight Management" invites us to rediscover the profound benefits of walking in our quest for well-being. Beyond the allure of fad diets and intense workouts, walking stands as a timeless exercise accessible to all. Its simplicity belies its effectiveness, offering a myriad of advantages that extend far beyond physical fitness. This article will explore how walking contributes to weight management, its harmonious connection with a balanced diet, and the crucial role of whole grains in fostering a holistic approach to health.
Peel off the napkin
O my enemy.
Do I terrify?--
The nose, the eye pits, the full set of teeth?
The sour breath
Will vanish in a day.
Soon, soon the flesh
The grave cave ate will be
At home on me
And I a smiling woman.
I am only thirty.
And like the cat I have nine times to die.
This is Number Three.
What a trash
To annihilate each decade.
