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_De-stress, enhance your focus, relax, rejuvenate and boost your physical health with_
*Online Meditation & Breath Workshop*
by the *Art of Living* ✨
🧘🏼♀️ *19 Dec - 22 Dec 2024*🧘🏻♂️
Learn *the most powerful Sudarshan Kriya, a profound breathing technique* with
🤸🏼 Yoga
🧘🏻♂️ Meditation & Mindfulness
🤹🏻♀️lots of interactive sessions & activities!!
*Benefits*
🌷Better health and well being
🌻Calms the mind providing anxiety and stress relief
🌺Enhances focus and clarity of mind
🌹Improves quality of sleep & strengthens immune system
*Timings:*
⏰ 6:00 - 8:00 PM
◀️ *Register: aolt.in/833413*
Limited seats only
Happy to Assist: +918826963127
+919962352534
+919811796558
