https://www.youtube.com/@Robustlife_multigrains/videos
Desire for timely intake of food followed by proper digestion of consumed food.
• Timely evacuation of excretory products.
• Lightness to the body
• Pleasantness to the sensory organs
• Proper and satisfactory sleep and timely awakening without any distress
• Normal growth and development of body
• Nice complexion, texture and lusture of the body
• Good immunity.
• Absence of lethargy, heaviness and laziness.
• Steady, active and harmonious activities of mind and its attributes.
• Proportionate musculature and compactness to the body.
• Ability to withstand temperature variations and hunger.
