🌟 Online Breath and Meditation Workshop 🌟
Transform your life with Art of Living's Happiness Program! 😊
🧘♀️ What You'll Learn:
✨ Sudarshan Kriya – A powerful, scientifically proven breathing technique
✨ Pranayams & Yoga – Boost your mental and physical well-being
✨ Ancient Wisdom – For a happier, stress-free life
💛 Benefits:
💪 Boost immunity and overall health
😇 Relieve stress and anxiety
⚡ Improve focus, energy, and mental clarity
🫂 Enhance relationships and life satisfaction
📅 Dates: 12th - 15th December
⏰ Time: 7:00 PM - 9:00 PM
📍 Venue: Online
✨ Registration Link: aolt.in/832560
