_No_ *breath* _No_ *life*
_Know_ *breath* _Know_ *life*
*7 Days (30mins each day) guided breath-watching* 🧘🏻♂️🧘🏻♀️
With CA Bindu Bansal ( _Aol faculty, motivator, soft-skills trainer_)
✨Know the importance of breath
✨Uncover the secrets of breath.
✨Learn easy breathing techniques
✨feel calm, balanced, energised
*Date* : 11th Jul (Mon) - 17th Jul (Sun)
*Timing*:5.45am-6.15am
_Enjoy 30mins of *WE time* (you and your breath)_
Join group🔗
https://chat.whatsapp.com/I3buMj4Rbcb5g93aXkokkv