The world battles a global pandemic and one of the biggest health crisis of all times, it is time to prioritise our physical and mental well-being at all costs. There is no other way to get through such difficult times. As the World Health Day is upon us and this year WHO is honouring the contribution of nurses and midwives who are making the world a healthier place by helping in fighting the coronavirus crisis.
These are tough times and everyone is hoping to come out of it in the strongest way possible. At many occasions, many of us ignore our mental and physical well-being to attend to things that we think bring us prosperity and joy but the ultimate wealth remains to be health. Eat well, get enough sleep, workout, meditate, take care of your family and stay safe.
It is health that is real wealth and not pieces of gold and silver. – Mahatma Gandhi
#worldhealthday
#stayhome
#staysafe
#muskurayegaindia
