Sciatica Pain Bothers You or your loved ones?
Here are a few streches that will help combat the pain!
Also, ensure that Yoga streches become an integral part of the lifestyle, or the pains tend to come back.
Follow them @asheeshpal and @srisriyoga for more such advice
Apparel
Tee - @champion
Pants - @puma
Disclaimer : The video is not for medical purposes but a suggestion from the yogic point of view. Please consult your Physician if the pain does not subside over time
https://www.instagram.com/reel/Cj2NlYmIdQ6/?igshid=MDJmNzVkMjY=
