##Most people have no idea how good their body is designed to feel#I have chosen to be happy because it is good for my health. The immune system plays a crucial role in the susceptibility, persistence, and clearance of these infections. With 70-80% of immune cells being present in the gut, there is an intricate interplay between the intestinal microbiota, the intestinal epithelial layer, and the local mucosal immune system.

I desire happiness and am averse to suffering. Since I am one who wishes to live…

● Reduce stress, which contributes to numerous ailments including heart disease, diabetes, arthritis, migraine and ulcerative colitis (inflammation and ulceration of the colon and rectum).10 Even if stress doesn’t cause or exacerbate a disease, you’ll feel worse and less able to cope with your illness or problems more generally. @multigrain_Meal @Healthy_food I //कृपया प्रतिदिन आहार में जौ,ज्वार,मक्का,बाजरा,चना, मूंग और मोठ का ही दलिया व आटे की रोटी, राब-राबड़ी का सेवन करे और निरोगी काया रखें ।// https://www.youtube.com/watch?v=vZwq6rBVTIA अधिक जानकारी के लिए मेरे टीवी चैनल अथवा मेरे लिए के नंबर 9414416705 पर भी संपर्क कर सकते हैं अथवा मेरे ईमेल एड्रेस rggaaf@gmail.com पर भी संपर्क कर सकते हैं

https://www.matrubharti.com/book/19932452/coarse-grains-and-healthy-life-style-1

We will come back to health, and robust health. https://www.youtube.com/@Robustlife_multigrains/videos

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