Four happiness hormones by Dr. Bhairavsinh Raol

Four happiness hormones book and story is written by Dr. Bhairavsinh Raol in English . This story is getting good reader response on Matrubharti app and web since it is published free to read for all readers online. Four happiness hormones is also popular in Health in English and it is receiving from online readers very fast. Signup now to get access to this story.

Four happiness hormones - Novels

by Dr. Bhairavsinh Raol in English Health

Writen by Dr. Bhairavsinh Raol Matrubharti Verified

Novels

Description

There are four hormones which determine a human's happiness so known as happiness hormones or feel good hormones.These are (1) Endorphins, (2) Dopamine, (3) Serotonin, (4) Oxytocin. Activities that boost Feel-Good Hormones: •Cuddling with a loved one. •Exercising. •Experimenting with aromatherapy. •Getting a massage. •Having sex. •Listening to feel-good music. •Meditating. •Spending time outdoors. •Taking nap •Watching comedy It is important we understand these hormones, as we need all four of them to stay happy.