If we understand that self help in a simple language it means to help oneself, like Gandhiji did his work by himself, similarly our forefathers also did it since then self help word become popular. This word say a lot if we think camly the scripture philosopher & psychiatrist often used this term in their lives which we also known as mind reader.
First of all it is necessary to know where this word originate and who did it ?It is apparently coined by caryle. According to a dictionary called online '
YUTAPTTI DICTIONARY ' the word was invented in 1831 hence there is evidence that a help immigration society was established in the year 1887 in British. It is genre that has grown and grow occur tha past few nations. At present time self help related books are so popular according to one hypothesis the father of this word was
' WERNER ERHARD '. so this is the general information about self help.
Let's know much about self help :--
Just as we need a jeweller to distinguish a diamond and it takes a lot of work the percentage of originally is verified at 360 degree be like that this topic is so broad people from all over the world have done numerous types researches and published various articles on this topic all things in a short it is required to realise this as a human being. When he or she got to know self help is only the thing which gives the different type of shine compared to any other thing in life only than does this word and hardship behind that become meaningful.
What is the purpose behind it ?
No one's life goes well at each and every moment of life in situation when we fail somewhere there we feel low. There are many aspects to live the life many of which are in our control and many of which are not in our control but believe we can help ourselves and there is no help in the larger world. If a person who wants to overcome psychological problems so self help is only the best things ever self help tool can often deepen self awareness help you cope with life in the neither way and people can easily improve their emotional and mental health. Main Motive is that self confidence or self belief becomes stronger and that the most crucial thing. It is a very helpful to those people who want small changes to live the life such as improve in relationship, to learn regulate emotions. In the current times vital changes like in mental problems one needs mental stability which only self help can provide.
In our life we consider many moments as a good and celebrate a lot such as it is on getting excellent result or on a big achievement and same be like that self help regarding moment considered at many situation which base on philosophy that individuals with common problem come together to work through and understand their situation according to such research may be mid of 70s self help book started to emerge books such as support system and mutual help. This book have been spreading awareness and this awareness begin rising not only in the USA but also in Australia, India, Western Europe and Japan. In the India Andhra Pradesh has largest number of women's self help group.
How and in which kind of situation we can do the self help ?
Taking your own self may seem difficult at a moment but there are numerous truths to it.
Such examples :--
Hygiene
Nutrition
Exercise level
Living condition
Social habits
Emotional well being
Career success
Goals
Nature
Way to have a meeting with people
Way to observation
Sleep and food habit
Maintain regularity to live healthy life
Developing good communication skills
Dedication towards our work and profession.
Humans average lifespan is 70 to 80 years that we have got from God so we have to understand how to live life beautiful because it is not possible at all that everyone will be with us till the end of life that is why may be someone else will need you in life it is a shame to think that it won't work without you. If you are alone in your journey in life the journey becomes interesting.
Instance of self life in routine life :--
Believe that, if you make a mistake somewhere , after the mistake is made it is our duty to correct the mistake and apologize. Even after apologizing if the person with whom you made mistake and she or he doesn't forgive don't blame yourself because you are doing the duty that comes after the mistake. Taking special notes and taking care not to repeat the mistake again don't expect anyone to help you, other people will give good advice and give you many example but finally you have to solve this entire problems so do it and go ahead with happiness.
It hurts as the most when we fail at some point , at that time , we always think I give my hundred percent in hardship yet I failed in that , so we have to think at that time failure is the best part of life whatever effort we put into get out of the failure is what makes history in our future because it's true that success doesn't teach as much it boost our ego. The only way to get out of this cycle of failure like compound interest is self help.
Why give my own example I personally believe that when you learn from your own journey from your own experience from your own mistakes there is no greater learning then that this is the best example of self learning if you want to come out from your comfort zone then you have to do self learning I was also feel at various situations I will quit nervous but I always motivate myself to learn something new and the comand which I am having today in English language I think that that is the best example of my own self learning or self help which I did and at current moment I have been done doing follow that path.
Why self help is needed ?
This is highly useful it makes a better wiser person leads on the path of progress.
Psychiatrist also believe this and according to the result till date the words spoken by the psychiatrist which are related to this topic are not proven wrong. Scientific literature self help books are more effective at helping as learn new life skills. Around 82% of people who highly believe in self help and average 10 millions people read books on this topic.
World's largest scriptures also give knowledge about it those scriptures are Ramayan, Mahabharat and Bhagwat Geeta.
If life is to believed then keep the dreams alive whatever be the situation keep the mind flying like a Bird 🐦🕊️
WRITTEN BY:--
DEEP N. PAREKH
