Benifits of Sprouts Part II book and story is written by Dr. Bhairavsinh Raol in English . This story is getting good reader response on Matrubharti app and web since it is published free to read for all readers online. Benifits of Sprouts Part II is also popular in Health in English and it is receiving from online readers very fast. Signup now to get access to this story.
Benifits of Sprouts Part II
by Dr. Bhairavsinh Raol
in
English Health
1.4k Downloads
2.9k Views
Description
Benefits of moong sprouts:The mung bean (Vigna radiata), alternatively known as the green gram is a plant species in the legume family.The mung bean is mainly cultivated in East, Southeast and South Asia. It is used as an ingredient in both savoury and sweet dishes.Sprouted green gram, sometimes called mung or moong beans, is an excellent source of low-fat protein and fibre. It is also rich in digestive enzymes, antioxidants, vitamins and minerals. Homemade sprouts are much fresher and tastier than the ones you can buy in a store.For example, on sprouting, the protein content of moong increases by 30%,
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