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Achieving Goal without Stress."Reaching goals can bring out our best and worst. The thrill of leaning into a goal needs weighing against the need of making slow progress. It can be a stressful business.Few things to keep in mind that will yield positive result.Always remember Judgement relies On Certainty. Focus is lost leading to distraction. Frustration risesvwith tensing muscles, tightening joints and holding toxic stress internally.When impatience swells thoughts go random, indignation rises and emotions feast on the internal melt-down.Focus On The Outcome.Concentrate on the long-term results and not the petty ones. Be An Artist, not A Slogger.Concentrate on creativity