The article "Managing Stress" by C.P. Hariharan discusses the prevalent issue of stress in society, attributing it to factors such as inadequate income, rising inflation, pollution, and challenging interpersonal interactions. Stress can lead to severe consequences like depression and heart problems. The author highlights how uncertainty, insecurity, and financial struggles contribute to stress, with individuals often spending all their earnings on basic necessities, leaving little room for savings. The piece emphasizes that while it's easy to advise others to forget the past and not worry about the future, stress continues to build until individuals find a moment of relief. Concerns about others' opinions and societal restrictions, such as workplace limitations, further exacerbate stress. Despite the inability to change external conditions, the author encourages readers to adjust their reactions to these stressors. Ultimately, it underscores the need for personal coping strategies in an increasingly demanding and materialistic world.

by c P Hariharan in English Human Science

Writen by c P Hariharan

Category Human Science