Gout by Dr. Bhairavsinh Raol

Gout book and story is written by Dr. Bhairavsinh Raol in English . This story is getting good reader response on Matrubharti app and web since it is published free to read for all readers online. Gout is also popular in Health in English and it is receiving from online readers very fast. Signup now to get access to this story.

Gout - Novels

by Dr. Bhairavsinh Raol in English Health

Writen by Dr. Bhairavsinh Raol Matrubharti Verified

Novels

Description

Natural ways to reduce Uric Acid in body: (1) Limit purine-rich foods (2) Avoid sugar (3) Stay hydrated (4) Avoid alcohol (5) Drink coffee (6) Lose weight (7) Manage blood sugar (8) Add fiber in diet (9) Boost vitamin C (10) Eat cherries (11) Check medications and supplements Introduction : Uric acid is a natural waste product from the digestion of foods that contain purines. Purines are found in high levels in some foods such as: red meat,organ meats, sardines,beer. Purines are also formed and broken down in your body. Normally, your body filters out uric acid through your kidneys and in urine. If you consume too much purine in your diet, or if your body can’t get rid of this by-product fast enough, uric acid can build up in your blood. A normal uric acid level is under 6.8 mg/dL.A high uric acid level (above 6.8 mg/dL) is known as hyperuricemia. This can lead to a disease called gout that causes painful joints that accumulate urate crystals. It can also make your blood and urine too acidic.