Chapter 5: A goal for future Part 14: "One, two, three, four, five... twenty-five! Alright, I'm done with today's sets."Veer (the soul of the older man, now occupying the younger body) exhaled a long, steady breath, wiping sweat from his brow. His muscles ached pleasantly—a far cry from the pain of his past.Kesari (the original soul, speaking internally): "Damn, I can't believe the progress we've made in just this one year. It's unreal."Veer: "Yeah. Twenty-five reps and ten sets each of push-ups, crunches, sit-ups, squats... thirty minutes of bar hang, ten kilometers of running, and a ten-minute plank. Then the one-hour meditation.