Why Don't You - 3

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Practical Confidence ToolsConfidence is not magic.It doesn’t fall from the sky, and no fairy godmother is coming with a glittery wand to give it to you.Confidence is built with tools—simple habits that train your mind and body to stay calm when it matters most.But before I tell you these tools, let me share a story.---The Breathing Trick That Saved AdeleYou know Adele, right? The voice behind songs that break your heart and heal it at the same time?Well, here’s something most people don’t know: Adele gets horrible stage fright.Before her concerts, she would feel sick, shake, and sometimes even cry