When I first stepped into the serene space of a yoga center tucked away in Pimpri-Chinchwad, Pune, I was carrying not just a yoga mat, but years of mental noise, stiffness in my body, and a deep craving to reconnect—with myself. What I found in the weeks that followed was far more than just a structured course. It was a complete reset. The First Breath – A New BeginningThe moment I sat down for my first yoga session, surrounded by silence and sincere faces, I felt a calm I hadn’t experienced in years. There were no mirrors, no ego, no