️ 1. What Is Mood?  Mood is like the weather inside your mind. Sometimes it’s sunny and bright, other times cloudy and heavy. Imagine waking up one morning feeling sad, but you don’t know why. It stays all day, coloring everything you do — even your smile feels forced. That invisible feeling is mood, not an instant emotion like anger or happiness, but a longer, quiet song playing in your mind.  Example:  Riya woke up feeling sad but couldn’t explain why. She smiled in class but felt tired inside. Later, she found out she was anxious about a test next