Ikigai: lessons from the book

  • 1.6k
  • 5
  • 588

Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García and Francesc Miralles explores the concept of ikigai, which translates roughly to reason for being or purpose in life. Here’s a detailed summary of the book: Introduction: The authors introduce the concept of ikigai, which originates from Okinawa, Japan, a region known for its high number of centenarians and healthy, happy elderly population. Ikigai represents a combination of what you love, what you are good at, what the world needs, and what you can be paid for. Chapter 1: The Rules of Ikigai This chapter outlines the