Aware of your speech thought action wordsThrough levels1.leave your past 2.live in presentBe in awareness with your surroundingsDon't get fooled by othersStop thinking negative about othersHave patience you are not perfectTry to learn thinks slowlyHave a good habits Waking up early in the morning can save your day time schedule early hours you can get more time Do things plan the things before 1 day We have work with mind and implement every stepListen music that you can heal yourselfHappySmileListen and remember some wordsLike you are strongerYou are peace You are surrounded by abundance You are warrior You are truthYou