Introduction Coconut oil is an edible oil derived from the wick, flesh and milk of the coconut palm fruit. Coconut oil is a white solid fat below around 25 °C and a clear thin liquid oil in warmer climates.Unrefined varieties have a distinct coconut aroma.It is used as a food oil, and in industrial applications for cosmetics and detergent production.Coconut oil in food:Due to its high levels of saturated fat, numerous health authorities recommend limiting its consumption as a food.Coconut oil has a long history in Asia, particularly in tropical regions where the plant is abundant, where it has been