Buddhist Views about human sufferings and their prevention

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Buddhist Views about human sufferings and their prevention:Buddhist 's quotes on pain and suffering “Pain is inevitable, suffering is optional.” "Wisdom comes only through sufferings.""The root of suffering is attachment.""Suffering is inevitable" “Don't throw away your suffering. Touch your suffering. Face it directly, and your joy will become deeper. You know that suffering and joy are both impermanent." Buddhists believe that suffering is part of life, to be expected, and that if a person experiences pain calmly, without becoming emotionally distressed, he can attain greater states of being.Buddha's Four noble truths: (1)Life is suffering.(2)The cause of suffering is craving. (3)The