LAUGHTER THERAPY

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You must have heard people say, Laughter is the best medicine. But truly, you got to ask sometime, is it? A Psychiatrist at the Stanford University, California must have had the same question in front of him, when he started to research upon the physiological effects of laughter. Today, he is known as the Father of Gelotology or the science of Laughter. Dr. William F Fry began to examine the science behind laughter way back in the 1960s and it was him that proved that laughter promoted production of Endorphins in our body. But what is laughter therapy exactly? Let